Work With Me
Clarity. Confidence. A Plan That Finally Makes Sense.
Women in their 40s don’t need more diets, more noise or more guesswork.
You need someone who can translate what your body is trying to tell you — and guide you with a plan that actually fits your life.
Below are the three ways we can work together, depending on where you are right now.
Gut & Hormone Testing
If you’ve been feeling off — tired, bloated, moody, craving sugar, gaining weight despite trying everything — this is where most women start.
Personalised Coaching
If you’re ready for structure, accountability and a personalised strategy.
You get expert guidance, support and a plan designed for you.
Programs & Challenges
If you want direction without the intensity of 1:1 coaching, my group programs and challenges are a great place to begin. Simple strategies to help you get started.
Why Women in Their 40s Come to Me
You feel tired, puffy or inflamed.
You’re eating well but nothing is changing.
Your gut feels unpredictable.
Your moods and sleep are different.
You don’t recognise your body anymore.
You want clarity — not another diet.
If any of that sounds familiar, you’re in the right place.
